90 minutes · Hands-on student workshop
Interactive Nervous System Workshop
Students explore how stress affects what they feel, how they focus, and how they respond to others. They practice tools together and talk through when they could use them, from exam season to a difficult day in class.
From $650
Inquire for your school
What students practice
- Nervous system education with guided group discussion
- Grounding, breathwork, and emotional awareness exercises
- Guided reflection and a sound healing session
Planning your session
Classrooms, student leadership groups, and wellness days
Book one workshop, rotating groups, or half-day programming. I tailor the activities to the age group, classroom environment, and your goals.
Schools we’ve worked with
Let’s plan your school session.
Starting at $650. Share your group size, preferred timing, and what you want participants to take away. Custom and multi-session bookings are quoted separately.
Request a proposal