The SPACE x The Mindful Modern || Nervous System Reset: A Restorative Sound Bath Experience
Jun
21

The SPACE x The Mindful Modern || Nervous System Reset: A Restorative Sound Bath Experience

Join Stephanie (The Mindful Modern) for an evening of intentional rest and recalibration through the healing power of sound. This restorative sound bath is designed to gently guide you out of "fight or flight" and into "rest and digest," using soothing frequencies of the Crystal Bowls to support your body’s natural ability to reset and restore.

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New Moon Sound Journey
Mar
29

New Moon Sound Journey

Join Stephanie for an immersive experience blending guided meditation, aromatherapy, and a sacred sound journey, as we honour the dynamic Aries energy and prepare for the fresh chapter ahead.

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