60–90 minutes · Educators and school staff

Staff Wellness Session

A chance for educators and school staff to pause and look at how stress and burnout show up in their work. The session combines practical tools staff can use in a busy school day with guided reflection, meditation, and sound healing.

From $650

Inquire for your school
Participants seated together in a workshop

What staff experience

  • Nervous system education and burnout awareness
  • Guided grounding, breathwork, and reflection
  • Guided meditation, sound healing, and time to rest

Planning your session

Pro-D days, staff retreats, and educator appreciation

Book a standalone staff session or plan a series. I tailor the format to your staff size, schedule, and wellness goals.

Schools we’ve worked with

Crofton House School logoKwantlen Polytechnic University logo

Let’s plan your school session.

Starting at $650. Share your group size, preferred timing, and what you want participants to take away. Custom and multi-session bookings are quoted separately.

Request a proposal