The Deep
Reset
A curated nervous system reset for high-performing teams
A Bespoke Corporate Wellness Sanctuary Experience
THE MINDFUL MODERN × THE WELLNESS DENReset. Restore.
Reconnect.
The Deep Reset is a curated corporate wellness retreat designed to help teams pause, regulate, and reconnect in a nature-based sanctuary environment.
Through meditation, breathwork, sound immersion, nourishment, and contrast therapy, teams experience deep restoration while strengthening clarity, connection, and sustainable performance.
High performance requires recovery
Modern teams rarely pause.
Chronic stress and nervous system overload reduce focus, connection, and creativity.
The Deep Reset gives teams space to regulate, reconnect, and return renewed, refocused, and equipped with practical nervous system tools they can integrate into daily life.
A carefully guided nervous system restoration journey
Arrival + Landing
Opening Circle + Nervous System Education
Sound Immersion + Body Scan
Farm-to-Table Lunch
Contrast Therapy + Nature Integration
Breathwork + Sound Ceremony
Closing Integration Circle
Nature-Based Restoration
The Deep Reset takes place just outside Vancouver, BC at The Wellness Den, a 5-acre wellness sanctuary rooted in Polyvagal and HeartMath principles, where every detail is designed to support nervous system restoration and growth.
Guests enjoy full access to The Wellness Den sanctuary, including:
sauna & contrast therapy
cold plunge experiences
relaxation and lounge areas
immersive nature surroundings
dedicated indoor and outdoor retreat space
farm-to-table nourishment
Co-facilitated practices include:
• meditation & nervous system grounding
• sound immersion experiences
• breathwork exploration
• integration & reflection circles
Anchored in nervous system science, intentionally designed to create a safe, connected space for restoration, clarity, and renewed capacity.
Regulation through experience
Farm-to-table nourishment
Seasonal, locally sourced meals support grounding and continued integration throughout the experience, offering teams space to reconnect and recharge together.
Outcomes for Teams
Reduced stress and nervous system overload
Improved focus and mental clarity
Stronger communication and team connection
Renewed energy and creativity
Practical tools to support sustainable performance
Experience Details
Duration: Approximately 6 hours
Ideal group size: 6–10 guests
Maximum Capacity: Up to 15 guests
Location: The Wellness Den, Langley, BC
Investment
$500 per guest
Minimum booking: $3,500
(Includes full sanctuary access, facilitation, and curated nourishment).
Experiences are customized to each organization’s needs.
