Corporate wellness · Leadership session

The Turning Point.

A three-hour session for leadership teams to step back, look at what’s creating pressure, and get clearer about what they want to change.

3 hoursUp to 15 participants$1,650 + GST
Request a proposal
A participant resting on a mat during a guided session

The three-hour agenda

What happens in the room.

We’ll look at how sustained pressure affects the way your team works, with time for a partner workshop, guided meditation, and an extended sound healing session.

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  1. Nervous System & Performance Insight

    We look at how stress shows up in attention, motivation, and leadership during a demanding stretch.

  2. Guided Reflection & Partner Workshop

    Guided prompts and partner conversations help participants name what’s been piling up and where they want more room.

  3. Release & Intention Exercise

    Identify one pressure, pattern, or expectation you’re ready to release and set an intention for what comes next.

  4. Extended Sound Healing & Guided Meditation

    An extended sound healing session paired with guided meditation and future-self visualisation.

  5. Future-Self Letter Integration

    Write from the perspective of the person you’re working towards becoming, with more capacity, confidence, and a pace you can sustain.

Where it fits

Space to think beyond the next meeting.

For leadership teams, founders, and workplaces navigating growth, change, or an especially demanding season.

Planning details

Group size. Up to 15 participants.

Location. Host at your office or offsite venue. I can help coordinate a space. Metro Vancouver travel is included. Additional fees may apply outside the Lower Mainland.

Let’s plan it for your team.

Share your group size and preferred timing. I’ll follow up within 48 hours with availability and next steps.

Request a proposal